
I say I’m fine
How are you doing? Do you have the courage to tell them the truth? Continue reading I say I’m fine
How are you doing? Do you have the courage to tell them the truth? Continue reading I say I’m fine
So many are suffering right now. How are you doing? Continue reading Survivors Guilt
The strongest people are not those who show strength in front of us but those who win battles we know nothing about. In this article I share a secret struggle and my attempt to overcome. Continue reading A Crappy Story
This is hard to admit… My wife and my eight year old daughter believe that I have a problem with alcohol. Continue reading Perception
When I look out at the world it appears that everyone is doing well. Sadly, many people are secretly suffering with relationships, depression, suicide, anxiety, and self harm. This article will highlight a friend who is using technology to help us in the darkest moments. Continue reading Defeated
Finding courage to be the real you… Continue reading Brave is the New Beautiful
Research continues to turn up remarkable links between the microbiome and the brain. Scientists are finding evidence that microbiome may play a role not just in Alzheimer’s disease, but Parkinson’s disease, depression, schizophrenia, autism and other conditions. I am interested in this area of research for two reasons… Continue reading Gut Instinct
Carson Daly thanked his sister on air Wednesday for the selfless act that “literally saved [his] life.” This small act of courage and vulnerability had his sister in tears, and likely most of the viewing audience. Continue reading Selfless Act